Sleep and Stress and Cognitive Health
Thursday, May 16, 6:30pm
Presented by Emese Tuza Crumb, Integrative Nutrition Holistic Health Coach with certification from the Institute of Integrative Nutrition. Discover what holistic health is and how our lifestyle affects our health later in life.
In this class you will learn:
In collaboration with Aegis Living and the Redmond Library
Registration preferred but not required