EventsOnline: Reducing Anxiety Through Meditation

This event has already occurred.

Online: Reducing Anxiety Through Meditation

1:00 PM – 2:00 PM

Description

Life is full of anxieties and stress, now perhaps more than ever before. Come to this workshop to learn how you can calm your body and mind by sitting in meditation. Find a place of happiness and peace within ourselves to reduce our anxiety, and fortify against the stresses of life. 

Join Ajili Hodari, Esq long time meditator for this informative lecture. There will even be a short meditation sitting.

Space is limited to 15.

Please register. On the day of the program, you will receive a Zoom link to join the online event. 

Registration will end one hour prior to the event.

Suitable for:
Adults
Type:
Classes and Workshops
Language:
English

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