EventsMeditative Minds Group

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Meditative Minds Group

10:00 AM – 11:00 AM

Description

For adults.

Presented by Peer Kent

Experience reflective thinking, mindfulness, philosophy and general meditative practices to expand your inner peace. The benefits of meditation include reduced depression and anxiety, significantly reduced stress, improved physical health, better sleep and boosted mental well-being. 

No prior experience with meditation necessary.

Join the Zoom Meeting at 
https://zoom.us/j/96075220445?pwd=ZUJYaDJoME0vcWtxV25lcGRBem1SZz09.


Meeting ID: 960 7522 0445
Passcode: Meditate
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Meeting ID: 960 7522 0445
Find your local number: https://zoom.us/u/ab1UMDYLL

Suitable for:
Adults (Ages 18 and older)
Type:
Classes and Workshops
Language:
English

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