EventsThe Power of Posture

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The Power of Posture

1:00 PM – 2:00 PM
Kent

Description

Understand why posture is important and how it affects our daily living. Begin with a self-assessment of your posture and focus on certain exercises to improve posture from your head to your toes. 

This session will be interactive and involve movement so please wear comfortable clothing.

Please register.

Reasonable accommodation for people with disabilities is available by request. Email access@kcls.org at least seven days before the event. Automated closed captioning is always available for online events.

Suitable for:
Teens (Ages 13 to 17)
Adults (Ages 18 and older)
Adults (Ages 55 and older)
Adults (Ages 18 to 24)
Type:
Classes and Workshops
Language:
English

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