EventsSilverKite Community Arts: Mindfulness and Gratitude

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SilverKite Community Arts: Mindfulness and Gratitude

6:30 PM – 7:30 PM
Kenmore

Description

Facilitated by Meredith Berlin, this workshop invites you to explore mindfulness and gratitude by finding awareness through journaling, affirmations, tuning into the senses, exploring exercises and sharing stories. 

Sponsored by the Kenmore Library Friends Association.

Please register. 


Reasonable accommodation for people with disabilities is available by request. Email access@kcls.org at least seven days before the event. Automated closed captioning is always available for online events.

Suitable for:
Adults (Ages 18 and older)
Adults (Ages 55 and older)
Type:
Classes and Workshops
Language:
English

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