EventsThe Power of Posture

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The Power of Posture

6:30 PM – 7:30 PM
Federal Way 320th

Description

Understand why posture is important and how it affects our daily living. Begin with a self-assessment of your posture and focus on certain exercises to improve posture from your head to your toes.

This session will be interactive and involve gentle movement so please wear comfortable clothing.

Please register.

Reasonable accommodation for people with disabilities is available by request. Email access@kcls.org at least seven days before the event. Automated closed captioning is always available for online events.



Suitable for:
Adults (Ages 18 and older)
Adults (Ages 55 and older)
Type:
Classes and Workshops
Language:
English

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