Practicing tai chi regularly can improve balance and coordination, increase energy and stamina, reduce stress, and calm the mind. Come learn about the fundamental tai chi principles and basic tai chi movements.

All experience levels welcome. This workshop will involve active participation so please wear loose, comfortable clothing.

Sponsored by the Friends of the Federal Way Libraries.

Please register. Walk-ins welcome as space allows.

Reasonable accommodation for people with disabilities is available by request. Email access@kcls.org at least seven days before the event. Automated closed captioning is always available for online events.