Learn basic meditation practices through Sahaja Yoga Meditation. Through this free, six-week introductory meditation course, you will learn how simple and spontaneous meditation can help you reduce stress, find peace and bring harmony to your daily life.
Provided by Sahaja Yoga Meditation, freemeditation.com.
Registration not required.
Reasonable accommodation for people with disabilities is available by request. Email access@kcls.org at least seven days before the event. Automated closed captioning is always available for online events.