EventsConfidence in Every Step

Confidence in Every Step

1:00 PM – 2:00 PM
Shoreline

Description

Falls are a growing concern for older adults in Washington. 1 in 3 adults over age 65 experiences a fall each year. Join the University of Washington School of Public Health and King County EMS for a one‑hour workshop designed for older adults, families, caregivers, and community members. This session increases awareness of common fall risk factors and offers practical, everyday strategies to help prevent falls and build confidence in every step.

Topics include:

  • Identifying fall risks
  • Exercises to improve balance & strength
  • Tips to enhance safety and support independence
  • Practical home modifications to reduce falls hazards
  • What to do if a fall occurs

Registration not required.

Reasonable accommodation for people with disabilities is available by request. Email access@kcls.org at least seven days before the event. Automated closed captioning is always available for online events.

Suitable for:
Adults (Ages 18 and older)
Adults (Ages 55 and older)
Adults (Ages 18 to 24)
Type:
Classes and Workshops
Language:
English

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