Title rated 4.3 out of 5 stars, based on 3 ratings(3 ratings)
DVD, 2015
Current format, DVD, 2015, , Available .
DVD, 2015
Current format, DVD, 2015, , Available . Offered in 0 more formats
This low impact workout surely takes low to new heights! Cathe Friedrich's ICE Low Impact Sweat includes two short but intense workouts that keep your metabolism revved and that fat melting. Both of the two segments remain low impact throughout and utilize HiiT movements to ensure great results in a short amount of time. In segment one light hand weights and a fitness mat are used to keep those calories burning. In segment two light hands weights are used again, but this time a step adds variety to the intervals.
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