Think and Eat Yourself Smart

Think and Eat Yourself Smart

A Neuroscientific Approach to A Sharper Mind and Healthier Life

Book - 2016
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Our thoughts before, during, and after eating impact our food choices, our digestive health, our brain health, and more. Leaf gives to information to help you make decisions on changing your eating and thinking habits for the better. By eschewing fads and discovering your unique nutritional needs, you'll put yourself on the path toward health.
Publisher: Grand Rapids, MI : Baker Books, [2016]
ISBN: 0801019192 (pbk.)
9780801019197 (pbk.)
0801015715 (cloth)
9780801015717 (cloth)
Branch Call Number: 613 LEA
Characteristics: 328 pages ; 23 cm
Alternative Title: Think & eat yourself smart

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