Be A Knockout With Kendra

Be A Knockout With Kendra

6 Fast & Fun Workouts for Flat Abs, Lean Legs & your Best Butt Ever!

Streaming Video - 2010
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Kendra enlisted the help of trainer Nicky Holender to create these 5 fun, slimming workouts that incorporate her favorite sports and rev metabolism to help drop pounds fast. Power moves and high-energy cardio skills & drills from Kendras favorite sports.
Publisher: [United States] : Cinedigm Entertainment : Made available through hoopla, 2010
Branch Call Number: STREAMING VIDEO
Characteristics: 1 online resource (1 video file (ca. 45 min.)) : sd., col


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Apr 21, 2012

Although filmed in a nice studio environment, the actual workout was sub-par.

The guy who coached Kendra has some type of accent that I couldn't really understand, and the cueing while doing the exercise was poor. I also thought the banter between Kendra and the trainer was awkward.

Overall, I thought it was an unprofessionally conducted workout.


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