Yoga for Life

Yoga for Life

A Journey to Inner Peace and Freedom

Book - 2015
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"From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to 'First Lady of Yoga' (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga--and then inspired others to do the same, "--Amazon.com.
Publisher: New York : Atria Paperback, [2015]
Edition: First Atria paperback edition
ISBN: 1476776784
9781476776781
Branch Call Number: 613.704609 SAI
Characteristics: xiv, 254 pages : illustrations ; 26 cm

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aharrisfreed
Jan 10, 2016

Excellent book - Each chapter is a story about the struggles in her life - followed by an Asana practice to help that particular problem - as a Yoga Teacher I found it a very interesting read !

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