Success Under Stress
Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's OnsDownloadable Audiobook - 2015 | Unabridged
From overflowing priority lists to power-hungry colleagues to nagging parental guilt, stress is the defining characteristic of most of our lives. Real help is here-an all-encompassing, stress-busting tool kit that goes far beyond breathing exercises and visualization techniques. Such one-size-fits-all methods are no match for the stressors we experience daily in our overcomplicated lives. Whether you have too many projects, your confidence is flagging, or you are clashing with a coworker, Success Under Stress provides a flexible array of strategies.
Publisher: Prince Frederick, Md. : Recorded Books ; [Prince Frederick, Md.] : [Distributed by] RBdigital, 2015, p2015
Branch Call Number: eAUDIOBOOK
Characteristics: 1 online resource (5 hr., 59 min.)