Just Breathe

Just Breathe

Mastering Breathwork for Success in Life, Love, Business, and Beyond

Audiobook CD - 2017
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The world's leading breathmaster, Dan Brule, shows listeners how to harness their awareness and conscious breathing to benefit their body, mind, and spirit. These techniques benefit a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, PTSD, and grief; improving intuition, creativity, mindfulness, self-esteem, leadership, and much more.
Publisher: New York, NY : Simon & Schuster Audio, [2017]
Edition: Unabridged
ISBN: 1508233993
9781508233992
Branch Call Number: CD 615.836 BRU
Characteristics: audio file,CD audio,rda
digital,rda
6 audio discs (7 hr.) : CD audio, digital ; 4 3/4 in
Additional Contributors: Robbins, Tony

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