100+ Recipes to Curb Cravings and Take Back your Health

Book - 2017
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"With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetox. Me is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively--including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There's no economizing when it comes to flavor, though-- each recipe delivers healthy, delicious food."-- Provided by publisher.
Publisher: New York City : Sterling Epicure, [2017]
ISBN: 1454923059 (hardback)
9781454923053 (hardback)
Branch Call Number: 641.563837 OAK
Characteristics: xvii, 270 pages : color illustrations ; 26 cm
Alternative Title: Sugar detox me


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CatherineG_1 Oct 27, 2017

I loved the photos and the ideas behind the recipes.
If you were serious about removing sugar from your diet, she covers in detail how to follow the plan. Oakes includes detailed questions to help you identify your strengths and weaknesses.
Her recipe maps follow one ingredient through a number of recipes - for example, eggs or mushrooms.

Sep 20, 2017

After perusing the recipes in this book, I've concluded that just plain starving to death is by far the better choice.


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