Fitter Faster

Fitter Faster

The Smart Way to Get in Shape in Just Minutes A Day

Book - 2017
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A science-backed guide to fitness provides information on how to adopt a healthy lifestyle, covering everything from stretching and workout routines to proper equipment, dietary supplements, and post-workout protein shakes.
Publisher: New York, NY : AMACOM, [2017]
ISBN: 0814437710 paperback
9780814437711 paperback
Branch Call Number: 613.7 DAV
Characteristics: xi, 228 pages : illustrations ; 24 cm
Additional Contributors: Kolowich, Brad Jr.,- Author


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