The Diabetes 2-month Turnaround

The Diabetes 2-month Turnaround

Book - 2017
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"The Type 2 Diabetes 2 Month Plan combines current diabetes research with the authors' shared experience of over 50 years as diabetes educators. This book will provide a comprehensive and practical resource as you move forward in the quest to keep your blood glucose under the best possible control"-- Provided by publisher.
"Most people looking for diabetes information fall into two categories: newly diagnosed or suffering from complications for the first time. In both cases, better glucose management and diabetes control is necessary to feel better and prevent long-term problems. With The Diabetes 2-Month Turnaround, author Laura Hieronymous has created a blueprint for getting health back on track safely, effectively, and for the long term. Using the results of years of behavioral research, Dr. Hieronymous has created a complete 2-month program for people with diabetes who need to get their glucose under control. The program breaks down complicated concepts and goals into small, achievable steps that are tackled on a week by week basis. This "diabetes boot camp" delivers quick changes and noticeable benefits right away, while simultaneously setting up healthy behaviors that can last a life time. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape"-- Provided by publisher.
Publisher: Arlington, VA : American Diabetes Association, [2017]
ISBN: 1580405665 (paperback)
9781580405669 (paperback)
Branch Call Number: 616.462406 HIE
Characteristics: viii, 159 pages : illustrations ; 23 cm
Additional Contributors: Griffin, Stacy - Author

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