The Self-Esteem Workbook

The Self-Esteem Workbook

eBook - 2016 | 2nd ed
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This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.
Publisher: Oakland : New Harbinger Publications, 2016
Edition: 2nd ed
ISBN: 9781626255944 (electronic bk.)
1626255946 (electronic bk.)
9781626255951 (electronic bk.)
1626255954 (electronic bk.)
Branch Call Number: eBOOK 158.1 SCH
Characteristics: 1 online resource (266 pages)

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