The Most Important 60 Days of your Pregnancy

The Most Important 60 Days of your Pregnancy

Prevent your Child From Developing Diabetes and Obesity Later in Life

Book - 2017
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Baker & Taylor
Pinpoints the vital 60 days during which a pregnant mother's nutrition is linked to the child's likelihood of developing adulthood obesity and diabetes, in a book that offers a healthy eating plan, 36 foods to avoid and much more. By the #1 New York Times best-selling author of The Dukan Diet. Original.

Perseus Publishing
Based on groundbreaking research, bestselling author Dr. Pierre Dukan pinpoints the vital 60 days during which a pregnant mother's nutrition is linked to the child's likelihood of developing adulthood obesity and diabetes. This book offers a healthy eating plan for mothers to shape the future of their unborn child's health.
A LIFETIME OF HEALTH STARTS NOW

A healthy diet is important every day of pregnancy. However, new research shows that what you eat during months four and five is most critical. Making smart food choices during that 60-day window, when your baby’s organs are at a vital stage of development, will help protect his or her long-term health.

In this groundbreaking book, Dr. Pierre Dukan uses the latest discoveries in epigenetics and embryology to create a diet and lifestyle plan that will improve your personal health while helping your child avoid obesity and diabetes later in life. The easy-to-follow program includes:

• 60-day action plan
• 5-step daily diet
• 24 delicious foods to eat freely
• 8 foods that must be eliminated

Publisher: Berkeley, CA : Ulysses Press, [2017]
ISBN: 161243729X (paperback)
9781612437293 (paperback)
Branch Call Number: 618.24 DUK
Characteristics: 137 pages ; 22 cm

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