Big Gal Yoga

Big Gal Yoga

Poses and Practices to Celebrate your Body and Empower your Life

eBook - 2017
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Social media star Valerie Sagun is a powerful voice in the body positive movement. With more than 100,000 avid followers on Instagram and a constant stream of highly engaged traffic on her website, fans adore Valerie for her fearless acceptance of her beautiful body, her encouragement of self-love, and her phenomenal yoga skills.
Valerie, her yoga practice, and her body positive campaign have been featured in People, Glamour, Marie Claire, Buzzfeed, Redbook , and more, where she's been celebrated for her exciting messages about self-acceptance-both on the mat and off. Now, in this complete guide, Valerie provides both inspiration and customized instructions for yogis of all sizes and shapes, along with passionate encouragement to help readers discover newfound confidence through the transformative power of yoga.
Publisher: Berkeley : Seal Press, [2017]
ISBN: 9781580056601 (electronic bk.)
1580056601 (electronic bk.)
9781580057134 (electronic bk.)
1580057136 (electronic bk.)
Branch Call Number: eBOOK 613.7046 SAG
Characteristics: 1 online resource (202 pages) : color illustrations


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