Body by Simone

Body by Simone

Hips, Thighs and Buns

DVD - 2016
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This 55-minute workout targets hips, thighs and buns. The class uses interval training techniques, combining dance cardio and conditioning, to burn calories, build core strength and create long lean muscle.
Publisher: [New York, New York] : Body By Simone, LLC, [2016]
Copyright Date: ©2016
Branch Call Number: DVD 613.71888 BOD
Characteristics: 1 videodisc (55 min.) : sound, color ; 4 3/4 in
video file,rda
DVD video
Alternative Title: Hips, thighs and buns


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