The Dubrow Diet
Interval Eating to Lose Weight and Feel AgelessBook - 2018
"With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known as autophagy, your cell's self-cleaning process and an antiaging game changer -- increase your energy -- finally reach your goal weight -- rejuvenate your skin and overal appearance."--Jacket flap.
Publisher: Los Angeles, CA : Ghost Mountain Books, 
Copyright Date: ©2018
ISBN: 9781939457714 (hbk.)
Branch Call Number: 613.25 DUB
Characteristics: x, 213 pages ; 24 cm