The Dubrow Diet

The Dubrow Diet

Interval Eating to Lose Weight and Feel Ageless

Book - 2018
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"With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known as autophagy, your cell's self-cleaning process and an antiaging game changer -- increase your energy -- finally reach your goal weight -- rejuvenate your skin and overal appearance."--Jacket flap.
Publisher: Los Angeles, CA : Ghost Mountain Books, [2018]
Copyright Date: ©2018
ISBN: 9781939457714 (hbk.)
1939457718 (hbk.)
Branch Call Number: 613.25 DUB
Characteristics: x, 213 pages ; 24 cm
Additional Contributors: Dubrow, Terry J. - Author

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