Prenatal Belly Dance

Prenatal Belly Dance

DVD - 2006
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Organic, flowing, energizing movement of belly dance helps to improve abdominal control and awareness, relieve aches and discomfort associated with pregnancy, promote better circulation, avoid swelling and cramping and prevent excessive weight gain. Belly dance hip movements will tone the muscles of your pelvic floor, whose strength is all-important for the birth, as well as for your postnatal recovery. And, beyond all these benefits, it offers a fantastic motivation to stay beautiful and graceful throughout the pregnancy - in touch with your inner goddess!
Publisher: [New York, New York] : WorldDance New York, [2006]
Branch Call Number: DVD 618.244 PRE
Characteristics: 1 videodisc (approximately 30 min.) : sound, color ; 4 3/4 in
4 3/4 in.,color
stamping,rdapm
digital,rdatr
optical,rdarm
video file,rdaft
DVD video
Additional Contributors: Naia
World Dance New York (Firm)

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