The Raw Food Detox Diet
The Five-step Plan for Vibrant Health and Maximum Weight LossBook - 2005 | 1st ed
The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavor and lasting health benefits of raw food into your life.
Publisher: New York : ReganBooks, c2005
Edition: 1st ed
Branch Call Number: 613.26 ROS
Characteristics: xvi, 271 p. ; 24 cm