Your 7-step Program for Healthy Muscles, Bones, and JointsBook - 2005
A renowned orthopedic surgeon, Dr. Nicholas DiNubile, provides the first medically proven fitness program designed to help prevent the #1 reason for doctor visits in the United States -- bone and joint problems. Named one of the "Best Doctors in America," Dr. DiNubile presents a complete workout customized to individual frames giving you the durability to match the muscle tone and conditioning we all want.
Publisher: Emmaus, Penn. : Rodale, c2005
ISBN: 1594860572 (pbk.)
Branch Call Number: 613.71 DIN
Characteristics: xxi, 250 p. : ill. ; 23 cm