Your 7-step Program for Healthy Muscles, Bones, and Joints

Book - 2005
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A renowned orthopedic surgeon, Dr. Nicholas DiNubile, provides the first medically proven fitness program designed to help prevent the #1 reason for doctor visits in the United States -- bone and joint problems. Named one of the "Best Doctors in America," Dr. DiNubile presents a complete workout customized to individual frames giving you the durability to match the muscle tone and conditioning we all want.
Publisher: Emmaus, Penn. : Rodale, c2005
ISBN: 1594860572 (pbk.)
9781594860577 (pbk.)
Branch Call Number: 613.71 DIN
Characteristics: xxi, 250 p. : ill. ; 23 cm
Additional Contributors: Patrick, William 1948-

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