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Book, 2005
Current format, Book, 2005, 1st ed, No Longer Available.
Book, 2005
Current format, Book, 2005, 1st ed, No Longer Available. Offered in 0 more formats
In order to encourage more healthy eating habits, this fact-filled book seeks to provide young readers with a solid grounding in basic nutrition and a clear understanding of the food pyramid's recommendations. It begins with an accessible discussion of the fundamentals of nutrition--calories, the energy balance, nutrients, metabolism--and turns to an in-depth examination of the food pyramid, its overall intent, its components, and daily recommendations. It also offers nutritionists' suggestions for improvements and refinements to the pyramid.
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