The Heart and Science of Yoga

The Heart and Science of Yoga

A Blueprint for Peace, Happiness and Freedom From Fear

Book - 2005
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This book is both the record of a personal journey and a transformational teaching. Readers will find meditations, prayers, teaching stories, breathing practices, a user's guide for the mind, an introduction to ancient Ayurvedic health principles, and more.
Publisher: New York : AMI Publishers, c2005
ISBN: 0975375288 (alk. paper)
Branch Call Number: 181.45 PER
Characteristics: xxv, 511 p. : ill. ; 24 cm
Additional Contributors: Perlmutter, Jenness Cortez

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