The Body You Want in the Time You Have
The Ultimate Guide to Getting Leaner and Building Stronger Muscles With Workouts That Fit Any ScheduleBook - 2005
The former fitness editor of "Men's Health" presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level. All in all, there are 120 workout choices, each specifically created to match the exerciser's current goals.
Publisher: Emmaus, Pa. : Rodale, c2005
Branch Call Number: 613.713 MUR
Characteristics: ix, 335 p. : ill. ; 28 cm