The Body You Want in the Time You Have

The Body You Want in the Time You Have

The Ultimate Guide to Getting Leaner and Building Stronger Muscles With Workouts That Fit Any Schedule

Book - 2005
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The former fitness editor of "Men's Health" presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level. All in all, there are 120 workout choices, each specifically created to match the exerciser's current goals.
Publisher: Emmaus, Pa. : Rodale, c2005
ISBN: 1594862435
Branch Call Number: 613.713 MUR
Characteristics: ix, 335 p. : ill. ; 28 cm

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