Living the Truth

Living the Truth

Transform your Life Through the Power of Insight and Honesty

Book - 2007 | 1st ed
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Baker & Taylor
A host of The Dr. Keith Ablow Show draws on clinical case stories to reveal how ignoring or burying one's painful experiences can negatively affect every aspect of life, in a guide that outlines controversial strategies that eschew popularized short-term talk therapies and medication-based treatments.

Hachette Book Group
Dr. Keith Ablow, bestselling author and host of a new daily one-hour daytime-TV talk show, presents his first self-help book. Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he presents strategies to help the reader transform the pain of the past into the power of the future. In a world where short-term talk therapy and medication are the latest trends to "fixing" an unhappy life, Ablow's message is controversial. But though examining the past can be daunting, LIVING THE TRUTH is as comforting and rewarding as it is transformative. And through Ablow's fine storytelling skills, empathetic voice, and straight-up advice, the experience of reading this extraordinary book becomes the first step to living a truly authentic life.

Baker
& Taylor

Draws on clinical case stories to reveal how ignoring or burying one's painful experiences can negatively affect every aspect of life, in a guide that outlines controversial strategies that eschew popularized short-term talk therapies and medication-based treatments.

Publisher: New York : Little, Brown and Co., 2007
Edition: 1st ed
ISBN: 0316017817
9780316017817
Branch Call Number: 158.1 ABL
Characteristics: viii, 309 p. ; 25 cm

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flowermae
May 26, 2015

Interesting book. Recommended to anyone.

h
HarleyInfidel
Dec 24, 2013

I remember watching his show in the late 90s or so. I really enjoyed it. This book is really about finding what your true passion in life is and helping you to see things that you may not have thought possible on your own.

The focus on insight and honesty is one that lots of us avoid by trying to compete and live up to other people's expectations. When we let that go, we can be who we are truly meant to be.

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