The Brain Trust Program

The Brain Trust Program

A Scientifically Based Three-part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy

Book - 2007 | 1st ed
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Penguin Putnam
A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age.

The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of wellbeing. In this remarkable prescription for brain health, Dr. Larry McCleary reveals not only how to forestall the effects of aging but also how to improve brain function.

Taking a unique metabolic approach in his scientifically-based program of prevention and regeneration, Dr. McCleary shows readers how to:

- Assess their risk for memory loss and other cognitive impairment
- Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental (and physical) exercise, and stress reduction techniques to enhance memory, acuity, and clarity - Personalize the three-part Brain Trust program for a more dynamic brain from childhood to age 100
- Avoid surprising and common lifestyle pitfalls that may unknowingly damage brain cells
- Relieve or greatly reduce migraines, hot flashes, and hearing loss

Baker & Taylor
A distinguished neurosurgeon introduces his innovative new program for enhancing brain function at any age, explaining not only how to prevent the effects of aging, but also how to improve brain function, by using a combination of nutrition, brain-specific supplements, mental and physical exercise, and stress reduction techniques. 40,000 first printing.

& Taylor

Introduces a program for enhancing brain function that purports to prevent the effects of aging and improve brain function by using a combination of nutrition, supplements, mental and physical exercise, and stress-reduction techniques.

Publisher: New York, N.Y. : Penguin Group, c2007
Edition: 1st ed
ISBN: 0399533583
Branch Call Number: 612.82 MCC
Characteristics: xv, 268 p. : ill. ; 24 cm

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