Your Perfect Fit

Your Perfect Fit

What to Wear to Show Off your Assets ; What to Do to Tone up your Trouble Spots

Book - 2008
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Baker & Taylor
Combines the expertise of a fashion designer and a Hollywood trainer to counsel readers on how to exercise and dress in accordance with one's body type, in a guide that features weight-loss recommendations, toning tips, and wardrobe suggestions. Original. 25,000 first printing.

McGraw Hill

The complete style and fitness makeover—for every body!

When getting dressed for a big night out, how many times—after trying on ten different outfits—have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work—although not as much as you might think. Inside you’ll find the tips that Paige and Ashley use with their own celebrity clients. You’ll learn how to:

  • Highlight your best features and dress for your unique body type
  • Customize your workout by sculpting the body parts you want to work on the most
  • Lose weight in a balanced and healthy way with Ashley’stwo-week S.O.S. Food Plan


Publisher: New York : McGraw-Hill, c2008
ISBN: 0071502718
9780071502719
Branch Call Number: 613.7045 ADA
Characteristics: xii, 226 p. : ill. ; 21 cm
Additional Contributors: Right, Zibby
Borden, Ashley

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