The Anxiety Answer Book

The Anxiety Answer Book

Book - 2005
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Book News
Written in an accessible, non-technical style by a clinical psychologist and two professors of behavioral medicine and psychiatry (at the West Virginia U. School of Medicine, Charleston), this guide provides clear, detailed information on this difficult and common problem in a question and answer format. Individual chapters are devoted to psychotherapy, medication, coping with panic, understanding phobias, social phobia, obsessive-compulsive disorder, and posttraumatic stress disorder, among other topics. Annotation ©2005 Book News, Inc., Portland, OR (

Sourcebooks Inc.
An easy-to-read question and answer format.
An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges.

The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions.

- What is a panic attack?
- How does a panic attack happen?
- Can a panic attack hurt me?
- What is the difference between fear and phobia?
- How do I deal with trauma-based anxiety?
- What kind of medications will help me?

Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.

Publisher: Naperville, Ill. : Sourcebooks, c2005
ISBN: 1402204027 (alk. paper)
9781402204029 (alk. paper)
Branch Call Number: 616.8522 HEL
Characteristics: 310 p. : ill. ; 21 cm
Additional Contributors: Kommor, Martin J.
Wilhelm, Laura R.

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