[the Essential Practice for Happiness and Fulfillment]Audiobook CD - 2009
"For most of us, gratitude comes easy when things are going well. But putting it into practice when life throws you a curve ball is another story. On Gratitude: the essential practice for happiness and fulfillment, cultural anthropologist and educator Angeles Arrien shows you how to cultivate the power of deep appreciation so that it becomes a way of life--simply and naturally. Integrating the newest social science research with stories, prayers, insights, and practices from cultures and traditions spanning the world, Arrien gives you the time-tested wisdom to help you master the art of giving thanks, every day"--Container.
Publisher: Boulder, CO : Sounds True, p2009
Branch Call Number: CD 179.9 ARR
Characteristics: 3 sound discs (3 hr.) : digital ; 4 3/4 in