16 Myths of A Diabetic DietBook - 2007
Eat healthy without substitutes or fears of ruining your diet
This newest edition of 16 Myths of a Diabetic Diet addresses themost commonly held myths about food and diabetes, explainsthe origins of these misconceptions, and offers breakthroughmethods for creating a healthy, enjoyable way of eating.
This newest edition also addresses trans fats, new informationabout healthy fats, advanced carbohydrate counting approaches,new caloric and non-caloric sweeteners, how to use theglycemic index, and new approaches to achieve weight losswithout falling for ‘fad’ diets.
9781580402873 (pbk. : alk. paper)