Learn more about adding ratings, comments and other content to the new catalog.

The Healthy Knees Book

A Guide to Whole Healing for Outdoor Enthusiasts & Other Active People

Pujari, Astrid, 1971-

Book - 2010
Average Rating: 3 stars out of 5.
The Healthy Knees Book
Blackwell Publishing
"An invaluable resource, this book helps sort through the maze of traditional medical and alternative therapies available, in a comprehensive yet easily accessible way."---Karen Ting, M.D. Minor & James Medical, Seattle

Whether your sore knees stem from alpine skiing, running on pavement, or other wear-and-tear, caring for this complex joint is important. The Healthy Knees Book examines how your knees function, the most common knee injuries, and the chronic pain problems that can arise. It then offers a "whole body" approach to balance and healing---with information and tips from medical specialists, physical therapists, yoga and fitness instructors, bodywork practitioners, and herbalists---providing varied and simple solutions for active individuals.

Publisher: Seattle, Wash. : Skipstone, c2010
ISBN: 9781594850134
Branch Call Number: 617.582044 PUJ
Characteristics: 191 p. : ill. ; 14 cm
Additional Contributors: Alton, Nancy Schatz 1970-


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add a Notice

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Find it at KCLS


Explore Further

Browse the Shelf
Get NoveList Reading Recommendations

Subject Headings