Ten Zen Tummy Toners
The 10 Best Yoga Moves to Firm & Flatten your AbsDVD - 2009
This challenging, time-saving workout "provides the most effective poses targeted to work your abs from every angle. Join Cameron Shayne and Rodney Yee as they demonstrate the top ten yoga moves designed to help eliminate excess weight, as well as sculpt and define your muscles, all while building a mind-body connection that will keep you engaged, focused, and motivated"--Container.
Publisher: Louisville, CO : Gaiam Americas, c2009
Branch Call Number: DVD 613.7046 TEN
Characteristics: 1 videodisc (ca. 40 min.) : sd., col. ; 4 3/4 in
Alternative Title: Tummy toners