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  • General Recommendations
  • Staff-Created List

Books to Exercise the Mind and Body

Books and other items from the KCLS Catalog to inspire all fitness levels!

King County Library System

32 items

  • Pedometer Walking

    Stepping Your Way to Health, Weight Loss and Fitness

    Fenton, Mark
    Book, 2006Guilford, CT : Lyons Press, c2006. — 613.7 FENTON
  • Walking to Canterbury

    a Modern Journey Through Chaucer's Medieval England

    Ellis, Jerry
    Book, 2003New York : Ballantine Books, 2003. — 942.203 ELL
  • Training for Life

    Walk Your Way to Fitness and Weight Loss in 14 Days

    Rocker, Debbie
    Book, 2007New York : Springboard Press, 2007. — 613.7176 ROC
  • Lost in My Own Backyard

    a Walk in Yellowstone National Park

    Cahill, Tim
    Book, 2004New York : Crown Publishers, c2004. — 978.752 CAH
  • Shapewalking

    Six Easy Steps to Your Best Body

    Bach, Marilyn L.
    Book, 2003Alameda, CA : Hunter House, c2003. — 613.7176 BAC
  • Bold Spirit

    Helga Estby's Forgotten Walk Across Victorian America

    Hunt, Linda, 1940-
    Book, 2003Moscow, Idaho : University of Idaho Press, 2003. — 973.870922 HUN
  • Walk With Ease

    Your Guide to Walking for Better Health, Improved Fitness, and Less Pain

    Book, 2002Atlanta, GA : Arthritis Foundation, c2002. — 616.722062 WAL 2002
  • Walking Home

    a Traveler in the Alaskan Wilderness, a Journey Into the Human Heart

    Schooler, Lynn
    Book, 2010New York : Bloomsbury, 2010. — 979.82 SCH
  • Walking Israel

    a Personal Search for the Soul of a Nation

    Fletcher, Martin, 1947-
    Book, 2010New York : St. Martin's Press, 2010. — 956.94054 FLE
  • Restless Fires

    Young John Muir's Thousand-mile Walk to the Gulf in 1867-68

    Hunt, James B., 1943-
    Book, 2012Macon, Ga. : Mercer University Press, c2012. — B MUIR
  • Walking the Amazon

    860 Days --one Step at a Time

    Stafford, Ed
    Book, 2012New York : Plume Books, [2012], c2011. — 918.1104 STA
  • Walk Off Weight

    Burn 3 Times More Fat With This Proven Program

    Stanten, Michele
    Book, 2010Emmaus, Pa. : Rodale, c2010. — 613.7176 STA
  • Book, 1995Woodstock, N.Y. : Overlook Press, 1995. — 613.7176 SNO
  • Book, 2013New York : Liveright Publishing Corporation, a division of W.W. Norton & Company, 2013. — 914.280486 ARM
  • Walk in a Relaxed Manner

    Life Lessons From the Camino

    Rupp, Joyce
    Book, 2005Maryknoll, N.Y. : Orbis Books, c2005. — 263.042461 RUP