Experiencing Grief and TraumaLike this list

21 items

• It's Ok That You're Not Ok

  Meeting Grief and Loss in a Culture That Doesn't Understand

  Devine, Megan,

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• Emotional Healing

  How to Put Yourself Back Together Again

  Barry, Harry,

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• The Grief Handbook

  a Guide Through the Worst Days of Your Life

  McNulty, Bridget,

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• How to Live When a Loved One Dies

  Healing Meditations for Grief and Loss

  Nhất Hạnh, Thích,

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• The Aftergrief

  Finding Your Way Along the Long Arc of Loss

  Edelman, Hope,

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• Grieving Is Loving

  Compassionate Words for Bearing the Unbearable

  Cacciatore, Joanne,

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• Notes on Grief

  Adichie, Chimamanda Ngozi, 1977-

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• Self-compassion

  the Proven Power of Being Kind to Yourself

  Neff, Kristin,

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• The Mindful Path to Self-compassion

  Freeing Yourself From Destructive Thoughts and Emotions

  Germer, Christopher K.

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• Finding Peace When Your Heart Is in Pieces

  a Step-by-step Guide to the Other Side of Grief, Loss, and Pain

  Coleman, Paul W.

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• I Wasn't Ready to Say Goodbye

  Surviving, Coping, and Healing After the Sudden Death of a Loved One

  Noel, Brook

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• Good Morning, I Love You

  Mindfulness + Self-compassion Practices to Rewire Your Brain for Calm, Clarity + Joy

  Shapiro, Shauna L.,

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• What Happened to You?

  Conversations on Trauma, Resilience, and Healing

  Perry, Bruce D. (Bruce Duncan), 1955-

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• Bearing the Unbearable

  Love, Loss, and the Heartbreaking Path of Grief

  Cacciatore, Joanne,

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• Transforming Trauma

  the Path to Hope and Healing

  Gordon, James S. (James Samuel),

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• Finding Comfort During Hard Times

  a Guide to Healing After Disaster, Violence, and Other Community Trauma

  Johnson, Earl, 1950-

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• Burnout

  the Secret to Unlocking the Stress Cycle

  Nagoski, Emily,

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• My Grandmother's Hands

  Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

  Menakem, Resmaa,

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• Finding Meaning

  the Sixth Stage of Grief

  Kessler, David, 1959-

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• Washington State Warm Line

  View on crisisconnections.org

  Find support and resources from a peer. WA Warm Line is a peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health…Read moreRead more of this annotation