Select language, opens an overlay

The 30-minute Fitness Solution

a Four-step Plan for Women of All Ages
Title rated 0 out of 5 stars, based on 0 ratings
Current format, Book, 2001, No Longer Available.
Current format, Book, 2001, No Longer Available. Offered in 0 more formats

Just 30 minutes a day of moderate exercise--even walking--can save your life. This is the powerful message that Dr. JoAnn Manson--of the lead investigators of both the Women's Health Initiative and the Nurses' Health Study--and her coauthor Patricia Amend want to send to American women.

Regardless of the barriers…

Title availability

Opinion

From the community

What did you think about this title?
There are no comments from the community on this title

More from the community

Community lists featuring this title

There are no community lists featuring this title

Community contributions

There are no quotations from this title