Your Guide to Walking for Better Health, Improved Fitness, and Less Pain
Title rated 2.25 out of 5 stars, based on 2 ratings(2 ratings)
Book, 2002
Current format, Book, 2002, 2nd ed, No Longer Available.
Book, 2002
Current format, Book, 2002, 2nd ed, No Longer Available. Offered in 0 more formats
This guide to walking for better health, improved fitness and less pain shows readers how to start their own walking program. Based on a popular national Arthritis Foundation program, "Walk With Ease" is a fitness program for anyone of any age. 15 illustrations.
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