Tai Chi for Aging With Strength and TranquilityTai Chi for Aging With Strength and Tranquility
Title rated 4.25 out of 5 stars, based on 2 ratings(2 ratings)
DVD, 2020
Current format, DVD, 2020, , All copies in use.DVD, 2020
Current format, DVD, 2020, , All copies in use. Offered in 0 more formatsPracticed in the East for centuries, the flowing movements of the ancient martial art of tai chi have been known to promote health and inner harmony. Welcome to Tai Chi for Aging with Strength and Tranquility, led by International Master Tai Chi Instructor David-Dorian Ross. With his calming voice and easy manner, he encourages viewers to just follow along and copy his healing movements, not to memorize the tai chi forms or focus on the technique of any particular posture.
Title availability
About
Contributors
- Instructor
- Publisher
- Publisher
Subject and genre
Details
Publication
- [Wolfeboro, New Hampshire] : YMAA Publication Center ; [Chantilly, Virginia] : The Great Courses, [2020]
Opinion
More from the community
Community contributions are the opinions of contributing users. These contributions do not represent the opinions of King County Library System.
Community contributions are the opinions of contributing users. These contributions do not represent the opinions of King County Library System.
Community lists featuring this title
There are no community lists featuring this title
Community contributions
There are no quotations from this title
From the community