Subject search: "Exercise for older people."

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Chair Pilates and Yoga, BookSeated Exercises to Improve Strength, Flexibility, Balance and Posture
by Angell, Harri
Title rated 4 out of 5 stars, based on 7 ratings
Book, 2024. Call number: 613.7192 ANG
All copies in useView location availability for Chair Pilates and Yoga, Book, All copies in use
Holds: 24 on 13 copies
Tai Chi for Aging With Strength and Tranquility, DVD
Title rated 4.25 out of 5 stars, based on 2 ratings
DVD, 2020. Call number: DVD 613.7148 TAI
All copies in useView location availability for Tai Chi for Aging With Strength and Tranquility, DVD, All copies in use
Holds: 20 on 10 copies
Chair Exercises for Seniors Simplified, BookThe Illusrated Beginner's Guide to Improve your Balance and Mobility With Easy Yoga and Strength Routines
by Sterling, Miles
Book, 2024. Call number: 613.70446 STE
All copies in useView location availability for Chair Exercises for Seniors Simplified, Book, All copies in use
Holds: 21 on 10 copies
10-minute Strength Training Exercises for Seniors, BookExercises and Routines to Build Muscle, Balance, and Stamina
by Deboo, Ed
eBook, 2024
All copies in use
Holds: 2 on 2 copies
Book, 2024. Call number: 613.710846 DEB
All copies in useView location availability for 10-minute Strength Training Exercises for Seniors, Book, All copies in use
Holds: 1 on 17 copies
5-minute Chair Yoga for Seniors, BookSimple Exercises to Improve Mobility and Reclaim your Confidence
by Dolezal, Kierstie Payge
Book, 2025. Call number: 613.70446 DOL
All copies in useView location availability for 5-minute Chair Yoga for Seniors, Book, All copies in use
Holds: 7 on 8 copies

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Subject search: "Exercise for older people."

Chair Pilates and Yoga, BookSeated Exercises to Improve Strength, Flexibility, Balance and Posture

Tai Chi for Aging With Strength and Tranquility, DVD

Chair Exercises for Seniors Simplified, BookThe Illusrated Beginner's Guide to Improve your Balance and Mobility With Easy Yoga and Strength Routines

10-minute Strength Training Exercises for Seniors, BookExercises and Routines to Build Muscle, Balance, and Stamina

5-minute Chair Yoga for Seniors, BookSimple Exercises to Improve Mobility and Reclaim your Confidence

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Subject search: "Exercise for older people."

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Chair Pilates and YogaChair Pilates and Yoga, BookSeated Exercises to Improve Strength, Flexibility, Balance and Posture

Tai Chi for Aging With Strength and TranquilityTai Chi for Aging With Strength and Tranquility, DVD

Chair Exercises for Seniors SimplifiedChair Exercises for Seniors Simplified, BookThe Illusrated Beginner's Guide to Improve your Balance and Mobility With Easy Yoga and Strength Routines

10-minute Strength Training Exercises for Seniors10-minute Strength Training Exercises for Seniors, BookExercises and Routines to Build Muscle, Balance, and Stamina

5-minute Chair Yoga for Seniors5-minute Chair Yoga for Seniors, BookSimple Exercises to Improve Mobility and Reclaim your Confidence

Chair Pilates and Yoga, BookSeated Exercises to Improve Strength, Flexibility, Balance and Posture

Tai Chi for Aging With Strength and Tranquility, DVD

Chair Exercises for Seniors Simplified, BookThe Illusrated Beginner's Guide to Improve your Balance and Mobility With Easy Yoga and Strength Routines

10-minute Strength Training Exercises for Seniors, BookExercises and Routines to Build Muscle, Balance, and Stamina

5-minute Chair Yoga for Seniors, BookSimple Exercises to Improve Mobility and Reclaim your Confidence